by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health
For most people most of the time, we don’t think of ourselves as being unwell. However, for most people these very few of us feel like we are running at 100%. Many people always feel tired, have low energy, can’t concentrate, maybe have a skin or stomach...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health
You may have heard on the news today about the 7/7 bombers in London and how they used fertiliser to build bombs. Well, what has that got to do with health I here you say? It is interesting that fertiliser may be used for making bombs as it originally began life as...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Weight Loss
Last time, I mentioned that scientists had found the fat Gene. In reality being overweight is not a genetic problem, it is a lifestyle problem. Being overweight is your body’s way of pointing out to you that your health is under threat and you need to do...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Weight Loss
According to Reuters, researchers have produced the first clear evidence for a gene common in the population that dictates why some people gain weight while others do not. They found the gene, called FTO, by studying nearly 39,000 white Europeans in a finding they...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Strength & Conditioning, Weight Loss
If you are like most people you would have had an easter egg or two over the weekend. Some of you would have received a number of easter eggs and eaten them all already. Then there are those of you who will be eating yours over the next week or two. Now you may expect...