by Body Chek | Jul 1, 2026 | Blog, Chronic Pain, Injury Rehabilitation, Sports Injuries
I’m excited to share that my new book, Beyond The Pain: A Whole-Person Approach to Understanding Pain and Participating in Recovery, is officially out now. I wrote this book for people living with chronic or persistent pain who still feel they do not have the full...
by Body Chek | Sep 8, 2025 | Blog, Chronic Pain, Injury Rehabilitation, Sports Injuries
In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy. Jam reveals how diet,...
