by bodychek_admin | Aug 13, 2012 | BodyCHEK, Professional Courses
Last week I was fortunate enough to teach an amazing group of students on CHEK Exercise Coach in beautiful Kingston, Surrey. As often happens on day one, a little panic amongst the group set in as to how they we’re going to survive the week following the first...
by bodychek_admin | Jul 4, 2012 | BodyCHEK, Professional Courses
On Saturday, I attended the Bare Foot Conference which was held at The Natural History Museum in central London. I have to say it was the most amazing venue I have ever been to for a conference. I’m not sure that will ever be beaten as a venue in my lifetime. It...
by bodychek_admin | Jun 18, 2012 | BodyCHEK, Sports Injuries, Strength & Conditioning, Tennis
Over the last 8 years or so, I have worked with a number of athletes with shoulder impingement syndrome including some who had been told that their career was over following multiple surgeries. In particular, I have worked with tennis players and swimmers to help them...
by bodychek_admin | Jun 14, 2012 | BodyCHEK
Yesterday, I finished a month of delivering “The CHEK Approach to Swiss Ball Training” at Virgin Active Clubs around the UK. If you look at the picture on the left, the club is located in the England Rugby Stadium at Twickenham. It has to be the coolest...
by bodychek_admin | Jun 6, 2012 | BodyCHEK, Professional Courses, Sports Injuries, Strength & Conditioning
Two weeks ago, I spent a very hot and sunny week at David Lloyds, Leeds teaching the second CHEK Exercise Coach of the year. I had a great group of students, two from Yorkshire, one from London, one from Belgium, one from Denmark and one from France. As always it was...
