by bodychek_admin | Dec 24, 2011 | BodyCHEK, Strength & Conditioning
If you are wanting to perform in a sport or even in your job to the best of your ability and reach your true potential, then you probably need to focus on areas that you may not have considered before now. In my practise I use a truly holistic approach, focusing on my...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
When you are unwell, injured or just need more energy, who do you turn to for help? Do you go to see your GP, a nutritionist, a personal trainer, a CHEK Practitioner, a Massage Therapist or an energy healer? Regardless of who you see, it is important to find someone...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss
First, I must apologise for not blogging for a couple of weeks. I have just completed the three most busiest weeks I have had as a Practitioner. Interestingly, this leads me on to today’s post. During the last 3 weeks I have been working between 10 and 12 hours...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Professional Courses
The last three months have been unbelievably busy for me with a huge increase in the number of clients I have been seeing and beginning to teach courses for The C.H.E.K Institute. I always try to practise what I preach and manage to about 95% of the time. However,...
by bodychek_admin | Dec 23, 2011 | BodyCHEK
Following my Top 5 Successes, one of the people I asked to share theirs was my friend and teacher Paul Chek. An amazing man who I regard with the highest respect and as a living legend. The word genius is very over-used, but in my view Paul is a genius (he would...