by bodychek_admin | Dec 25, 2011 | BodyCHEK, General Health
Many of you will be unaware that from the age of 13 or 14, I suffered greatly from acne. Now that may not sound like much to you and you may be thinking, “Well, that happens to teenagers”. However, my acne continued all through my twenties and into my thirties. If...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
In this final part, I will details the final factors that require attention in order to achieve greathy healthy, young looking skin. Detoxification & Elimination Your skin is an organ of detoxification. If you are experiencing problems with your skin, it is likely...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
In the next two posts, I will explain the factors that require addressing of you wish for great, healthy, young looking skin. In this post, i will be focussing on hydration, nutrition and the digestive and immune systems. Hydration Bad skin is often caused by an...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Weight Loss
Here are your fifth and sixth secret tips: Digestive System Health Ensure you’re hydrated prior to a meal. Drink two glasses of water 15 minutes before you eat. Do not drink during or for up to one hour after eating Chew your food until liquidised You may require...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss
In Part One of this post, I introduced the concept of infections being stressful to the body often causing less than optimal health and disease and how most people have them without knowing. Secondary infections or opportunistic organisms suggest a more deep-rooted...
