by bodychek_admin | Dec 24, 2011 | BodyCHEK, Professional Courses
Hi Everyone, Unlike most in the health and fitness arena, August has again been the busiest month of my year. The month began by finding out I had successfully completed a Post Graduate Diploma in Sport & Remedial Massage. I also completed the summer tennis season...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Professional Courses
In January of this year I began a Post Graduate Diploma in Sport & Remedial Massage at The North London School of Sports Massage. I decided to take this course to enable me to use massage techniques on my clients to increase their speed to recovery and to further...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Professional Courses
The last three months have been unbelievably busy for me with a huge increase in the number of clients I have been seeing and beginning to teach courses for The C.H.E.K Institute. I always try to practise what I preach and manage to about 95% of the time. However,...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Professional Courses, Strength & Conditioning
You may remember in a previous post I mentioned that I took the UK Strength & Conditioning Association (UKSCA) Accreditation assessment at Bisham Abbey. Well, yesterday I received the news that I had passed with flying colours. The UKSCA are attempting to improve...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Professional Courses, Strength & Conditioning
This weekend I spent in Bisham Abbey taking an accreditation exam for the UK Strength & Conditioning Association. The accreditation process has been set up to ensure that strength and conditioning coaches working in British sport have a standard of skill and...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Professional Courses, Strength & Conditioning
Last weekend I attended a course on Olympic Weight Lifting run by The UK Strength & Conditioning Association. My aim was to improve my own technique in The ‘Clean & Jerk’ and The ‘Snatch’ and to improve my own coaching skills of the...
