by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
So what can you do to avoid the potentially harmful chemicals found in most toiletries and still look, smell and feel great? The only company I am aware of that can supply you with all the products you need is Mi One Group. In fact, I now ONLY use their products. Mi...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
“So what can be so bad about the toiletries I am using”, I hear you say. “Surely they can’t do any harm”. Well, below I have listed just a few common substances found in your products and the effects they have on the body: Alcohol /...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
Your skin is the largest organ in the body and is your first line of defence against disease and infection. It is your number 1 system of detoxification. For those of you with acne, this will be very apparent. Your skin shows you when your detoxification system is...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
As reported by Reuters last week, antidepressant medications appear to help only very severely depressed people and work no better than placebos in many patients, British researchers said on Monday. Researchers led by Irving Kirsch of the University of Hull reviewed a...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss
First, I must apologise for not blogging for a couple of weeks. I have just completed the three most busiest weeks I have had as a Practitioner. Interestingly, this leads me on to today’s post. During the last 3 weeks I have been working between 10 and 12 hours...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
A client of mine who is the same metabolic type as me (Fast Oxidiser) was looking for some ideas in his diet. He asked me if I would send him a breakdown of what I ate over a four day period. After sending him the information I thought it would be useful to post the...
