by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
You may already be aware that I have been studying Functional Diagnostic Nutrition™ (FDN) this year. So what is FDN? Well, I can tell you that FDN is not: Diagnosing diseases Treating illnesses Treating symptoms An allopathic procedure But, FDN is all about:...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
With the current economic climate, it is crucially important that we carefully choose how we prioritise our resources in order to live a happy and stress free life. By resources, I mean our finances and how we choose to spend our time. For many, the first thing people...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
In the first part of this post I discussed why donating to a cancer charity may not be quite the wise investment you first thought. With regards to your health, it’s not my job to tell you what to do, but it is my job to educate you, so you can make an educated...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
The title above was the headline to a mail-out I received from a UK Cancer Charity. Obviously, the charity was asking for me to donate cash to their cause. So what is wrong with that? Here are some of the quotes from the letter: “This letter has the power to help beat...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
Those of you who have read my posts before will know that I am a big advocate of organic farming and natural food production to help sustain our health. Many people are still unconvinced of the importance to change to supporting local farmers and the eating of organic...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health, Strength & Conditioning, Weight Loss
I have been receiving a lot of questions regarding protein shakes lately. Ultimately, I recommend eating good organic food in accordance with your metabolic type. There are occasions however, when it is a challenge to eat an ideal meal or snack. Prior to or following...
