John Veltheim's BodyTalk Presentation

On Wednesday of this week I attended the BodyTalk presentation by it’s founder Dr. John Veltheim at The University of Westminster. Despite being a BodyTalk Practitioner for 2 and a half years I had not seen him present before. I had heard a lot about his...

The Fuss About Vitamin Suplementation

You may have recently heard about the Cochrane Report on anti-oxidant supplementation. The report summarised by suggesting that anti-oxidants increased mortality. The Natural Products Association issued a statement on the report when it was originally released in 2007...

Trans Fats and Breast Cancer Link

According to Reuters, Trans-fats, in your diet may raise the risk of getting breast cancer, European researchers reported on Friday. They found that women with the highest blood levels of trans-fats had about twice the risk of breast cancer compared to women with the...

Who Do You Turn to for Health Advice?

When you are unwell, injured or just need more energy, who do you turn to for help? Do you go to see your GP, a nutritionist, a personal trainer, a CHEK Practitioner, a Massage Therapist or an energy healer? Regardless of who you see, it is important to find someone...