by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
In the first part of this blog, you may remember that I briefly decribed what Functional Diagnostic Nutrition (FDN) is and what it is not. I also mentioned that a part of FDN is balancing of the steroid hormone pathways (SHP). Within the SHPs, the ratio of Cortisol /...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
You may already be aware that I have been studying Functional Diagnostic Nutrition™ (FDN) this year. So what is FDN? Well, I can tell you that FDN is not: Diagnosing diseases Treating illnesses Treating symptoms An allopathic procedure But, FDN is all about:...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Professional Courses, Strength & Conditioning
This Saturday just gone saw the first ever “Developing Speed for Sport” Workshop take place. Held at Aegis Training, I delivered the workshop to a keen and enthusiastic group who had an enjoyable and informative day. The majority of the morning covered...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Professional Courses
Hi Everyone, It has been a couple of weeks since my last blog and I just wanted to inform you as to why it has been so long. I haven’t made the time to blog due to a number of exciting new projects that I am working on. Firstly, this Saturday, I will be...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
With the current economic climate, it is crucially important that we carefully choose how we prioritise our resources in order to live a happy and stress free life. By resources, I mean our finances and how we choose to spend our time. For many, the first thing people...