by bodychek_admin | Dec 25, 2011 | BodyCHEK, Sports Injuries
I really am not proud of what I am about to write, but I do have a confession to make. For most of the summer, I haven’t been practicing what I preach with regards to giving myself adequate down-time and rest, or what Paul Chek calls, checking in with Dr,....
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Professional Courses
Hi Everyone, Unlike most in the health and fitness arena, August has again been the busiest month of my year. The month began by finding out I had successfully completed a Post Graduate Diploma in Sport & Remedial Massage. I also completed the summer tennis season...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Professional Courses
In January of this year I began a Post Graduate Diploma in Sport & Remedial Massage at The North London School of Sports Massage. I decided to take this course to enable me to use massage techniques on my clients to increase their speed to recovery and to further...
