by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health
Hi Everyone, I hope you’re having a great week. In the great film “The Secret”, Bob Proctor suggests that what we are all looking for is health, wealth and happiness. I personally don’t know anyone who would disagree with that. When I work with...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
In the book, “Your Hidden Food Allergies are Making You Fat”, Rivera and Deutsch state: “The weight loss industry is not making money because it is working. It’s making millions of dollars because they are not workring.” So, what do you...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Tennis
The Middlesex Winter Tennis Postal League started for me last Friday. Playing an away match in West London on a very quick and low bouncing indoor carpet, it was always going to be a challenge. However, I soon took a 4-1 lead in the first set, serving really well and...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
Christmas is a time of year where we enjoy ourselves and let ourselves go a little. However, it doesn’t mean we have to fall off the rails completely and pack on an extra stone during the month of December. Here are some of my tips to minimizing weight gain...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
Christmas is a time of year where we enjoy ourselves and let ourselves go a little. However, it doesn’t mean we have to fall off the rails completely and pack on an extra stone during the month of December. Here are some of my tips to minimizing weight gain...
by bodychek_admin | Dec 23, 2011 | BodyCHEK
Today was the official launch of the new BodyCHEK Website. It has been a long time coming, but the website is now a lot easier to navigate around and explains in much clearer terms about how to achieve optimal health and performance. It is more interactive with a...
