by bodychek_admin | Dec 23, 2011 | BodyCHEK
Today was the official launch of the new BodyCHEK Website. It has been a long time coming, but the website is now a lot easier to navigate around and explains in much clearer terms about how to achieve optimal health and performance. It is more interactive with a...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Professional Courses
Last weekend saw me fly to Edinburgh to teach my 2 day workshop entitled “Understanding The Core” to a team of personal trainers at the Virgin Active Health Club (previously the Holmes Place Health Club). There is quite a buzz in the industry around...
