đż Beyond The Pain: Discover & Remove the Foods Fuelling Your Pain â in Just 14 Days
A simple, science-backed system to calm inflammation, ease stiffness, and reclaim the energy youâve been missing â without pills, fads, or guesswork.
If youâve been living with persistent pain â waking stiff, sore, or exhausted no matter what you try â you already know how draining it is to keep chasing relief that never lasts.
Maybe youâve seen specialists, tried supplements, or overhauled your workouts⊠yet the pain still lingers.
Hereâs the truth: whatâs on your plate could be whatâs keeping you in pain.
In this 14-day online course, youâll learn exactly how to identify and remove the hidden dietary triggers that inflame your body â and replace them with nourishing foods that help your tissues heal, your energy rise, and your pain finally subside.
This isnât another restrictive diet or detox
Itâs a guided process to reconnect you with your bodyâs signals, understand what itâs been trying to tell you, and start feeling better â naturally, quickly, and confidently.
đŁ Living with Pain That Feels Like an Abusive Partner?
You never quite know when itâll show up⊠or how bad itâll be when it does.
Some days, you can almost forget itâs there â other days, it hijacks your whole life.
Itâs exhausting.
You smile on the outside, but inside your brain feels like itâs screaming.
You keep pushing through, putting others first, trying to stay positive â but the truth is, youâre tired of pretending everythingâs okay.
Hereâs what life with persistent pain might look like right now:
You feel trapped in a body you canât trust.
Youâre doing your best to carry on, but itâs wearing you down.
Itâs stealing your joy and freedom.
Social plans, hobbies, and simple tasks now come with hesitation, fear, or fatigue.
Itâs affecting your mood, focus, and relationships.
You feel misunderstood, sometimes even judged â and occasionally like a burden.
Itâs draining your energy and motivation.
You feel gaslit by your own body.
Youâve tried to numb, distract, or push through, yet your pain still dictates your choices.
Youâre scared of what the future holds.
You wonder: What if this gets worse? What if I never feel free again?
You want clarity, peace, and control over your own body â not another quick fix that fades in a week.
đ You donât want sympathy â you want your life back.
To feel strong, free, healthy, peaceful, and energised again.
Thatâs exactly what this 14-day course is designed to help you do â by uncovering the hidden foods and habits keeping your body inflamed, and showing you how to finally turn pain into healing.
đż Imagine Life Just 14 Days from NowâŠ
What if, in only two weeks, you could start to feel more comfortable in your body than you have in years â without pain dictating what you can and canât do?
Thatâs exactly what can happen when you uncover and remove the foods quietly fuelling your inflammation.
Hereâs what you can look forward to when you join Beyond The Pain: Discover & Remove the Foods Fueling Your Pain â in Just 14 Days đ
đȘ Less Pain, More Freedom
- Notice joints and muscles that finally start to loosen instead of ache.
- Move, stretch, and walk with greater ease â without the usual next-day stiffness.
- Feel confident saying yes to plans again, instead of wondering if pain will cancel them for you.
⥠A Surge in Energy & Vitality
- Wake up refreshed instead of drained.
- No more mid-afternoon slumps or foggy head â just steady, natural energy all day.
- Feel lighter, clearer, and more productive at work and home.
đ§ââïž A Calmer, More Balanced Nervous System
- Feel your stress response dial down as inflammation reduces.
- Sleep more deeply and wake feeling genuinely rested.
- Experience a new sense of peace in your body â rather than being at war with it.
đ„ Clarity About What Your Body Really Needs
- Discover which foods are your personal pain triggers â and which ones support healing.
- No more confusion, guesswork, or jumping from one diet trend to another.
- Gain lifelong knowledge you can use to keep inflammation low and energy high.
đ A Renewed Sense of Hope
- Feel happy, strong, flexible, and free again â just like you used to.
- Enjoy time with family, exercise, and hobbies without hesitation.
- Finally see a clear path forward â one where youâre in charge of your healing.
What our clients are saying
Introducing
Beyond The Pain: Discover & Remove the Foods Fuelling Your Pain â in Just 14 Days
Whatâs Included:
Youâll be supported every step of the way inside our private online group. This is where you can ask questions, share your progress, get encouragement, and learn from others on the same journey. Iâm inside the group Monday to Friday during UK office hours, responding to questions within 6â12 hours so you always feel guided, supported, and never left on your own.
đ How It Works â Your 3 Simple Steps to Living Beyond the Pain
Step 1: Enrol on the Program
Hit the âJoin Nowâ button and get instant access to the Beyond The Pain online portal.
Inside, youâll find everything you need â video lessons, simple food lists, and easy-to-follow guides that walk you through the process step-by-step.
No overwhelm. No confusion. Just a clear path to understanding whatâs fuelling your pain and how to change it.
Step 2: Make the Recommended Dietary Changes
This is where the magic happens.
Watch the daily videos and follow the step-by-step food adjustments designed to reduce inflammation, calm your nervous system, and allow your body to start healing naturally.
Youâll learn how to listen to your bodyâs signals, identify your unique food triggers, and create a way of eating that supports you for life â not just for 14 days.
Step 3: Join Our Private Online Community
Youâre not doing this alone.
Connect with others on the same healing journey inside our private online group â a safe, encouraging space where you can share wins, ask questions, and stay accountable.
Youâll also get direct guidance from me throughout the program, so you always know exactly what to do next.
âš Thatâs it. Three simple steps to begin transforming your relationship with food, pain, and your body â naturally and effectively.
đ± What Youâll Walk Away With
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A noticeable reduction in stiffness, aches, and fatigue â as inflammation begins to subside and your body finally starts to heal.
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A clear understanding of which foods calm your pain and which quietly fuel it â no more guessing or conflicting advice.
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Renewed energy and focus â so you can get more done, move freely, and feel good doing it.
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The confidence to trust your body again â recognising its signals rather than fearing them.
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Simple, sustainable eating habits that reduce inflammation long-term â without strict rules or deprivation.
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Deeper sleep and a calmer mind â as your nervous system resets and your bodyâs repair systems kick in.
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A new sense of freedom and hope â knowing that youâre no longer controlled by your pain.
đ Meet Your Coach
Hi, Iâm Leigh Brandon.
I believe true healing starts with honesty, personal responsibility, and simple daily actions that support the bodyâs natural ability to repair and restore itself.
My mission is to guide people who feel stuck, frustrated, or let down by conventional approaches â people whoâve tried so many things, yet still wake up in pain â and show them how to create lasting change through the foundations of nutrition, movement, lifestyle, and emotional health.
Over the past 25 years as a CHEK Practitioner, Functional Medicine Practitioner, and Emotion Code Practitioner, Iâve helped hundreds of adults living with persistent pain take back control of their health, reduce inflammation, and rebuild trust in their bodies.
I created this 14-day program because so many people were suffering unnecessarily â held back by hidden dietary triggers, confused by conflicting advice, and overwhelmed by solutions that donât go deep enough.
This course gives you something most people never receive:
a clear, simple method for understanding what your body is reacting to â and how to change it.
My goal is to help you reclaim the energy, strength, and freedom you thought youâd lost, so you can get back to the activities, relationships, and meaningful moments that make life yours again.
Iâm here to guide you â step by step â as you begin your journey beyond the pain.
đ« This Is For You IfâŠ
- Youâre tired of living with daily pain, stiffness, or fatigue that no one seems able to explain.
- You feel like youâve tried everything â stretching, physio, supplements, even diets â but nothing has worked for long.
- Youâre open-minded and ready to explore how food, stress, and inflammation are connected to your pain.
- You want a clear, step-by-step process â not another restrictive or confusing âhealth kick.â
- Youâre ready to take responsibility for your health and make small, smart changes that create real results.
- You crave feeling free, strong, flexible, peaceful, and energised again â the way you used to.
- You want guidance from someone whoâs helped others overcome chronic pain without pills or gimmicks.
- Youâre ready to reconnect with your body â not fight against it.
đ« This Is Not For You IfâŠ
- Youâre looking for a quick fix or âmiracle supplement.â
- Youâre unwilling to make any dietary or lifestyle changes.
- You believe pain is purely mechanical and has nothing to do with what you eat or how you live.
- Youâre not open to learning new ideas or taking responsibility for your results.
- You want someone else to âfixâ you rather than being an active participant in your healing.
- Youâre not willing to spend a few minutes each day reflecting on how your body feels and responds.
- Youâre expecting results without following the process â or hoping to âskipâ the foundational steps.
- Youâd rather stay in your comfort zone than explore whatâs truly possible for your health.
â Frequently Asked Questions
1. When does the course start?
The next live round begins on 2nd March 2026 and runs for 14 days.
Youâll get instant access to your welcome materials as soon as you sign up.
2. When should I sign up?
I strongly recommend joining at least one week before the start date.
This gives you time to get familiar with the materials, prepare your kitchen, and have a few recommended foods ready so you can start smoothly on Day 1
3. Is there an early bird price?
If you sign up before the early-bird deadline, youâll receive a discounted price.
After that, the program will be available at full price.
Signing up early also ensures youâve got plenty of time to prepare for the 14-day plan.
4. What if Iâve tried changing my diet before and it didnât help?
The difference here is that youâll follow a structured, personalised process to identify your pain-triggering foods.
This isnât a generic âanti-inflammatory dietâ; itâs a discovery method designed to give you real clarity.
5. Do I need to give up all my favourite foods?
Youâll temporarily remove the foods that commonly drive inflammation, then reintroduce them gradually to see how your body responds.
Youâll gain freedom and confidence from understanding your body â not from restricting it forever.
6. Will this work if my pain comes from an old injury or arthritis?
Even when pain starts with an injury, inflammation can keep it going long after the tissues have healed.
By lowering inflammation through food, you can reduce stiffness, calm the nervous system and improve mobility â whatever the origin of your pain.
7. How much time does this take each day?
Around 15â20 minutes.
Short lessons, simple food choices, quick daily check-ins.
Most people feel they save time because they experience fewer flare-ups and more energy.
8. Do I need to cook special meals or buy expensive ingredients?
The programme uses everyday foods from any supermarket â no powders, no supplements required, no complicated recipes.
9. What support do I get during the programme?
10. What if I canât start on 2nd March?
Youâll have access to the course materials for several months, so you can begin anytime or revisit lessons whenever you need them.






