🌿 Beyond The Pain: Discover & Remove the Foods Fuelling Your Pain — in Just 14 Days

A simple, science-backed system to calm inflammation, ease stiffness, and reclaim the energy you’ve been missing — without pills, fads, or guesswork.

If you’ve been living with persistent pain — waking stiff, sore, or exhausted no matter what you try — you already know how draining it is to keep chasing relief that never lasts.

Maybe you’ve seen specialists, tried supplements, or overhauled your workouts
 yet the pain still lingers.

Here’s the truth: what’s on your plate could be what’s keeping you in pain.

In this 14-day online course, you’ll learn exactly how to identify and remove the hidden dietary triggers that inflame your body — and replace them with nourishing foods that help your tissues heal, your energy rise, and your pain finally subside.

This isn’t another restrictive diet or detox

It’s a guided process to reconnect you with your body’s signals, understand what it’s been trying to tell you, and start feeling better — naturally, quickly, and confidently.

😣 Living with Pain That Feels Like an Abusive Partner?

You never quite know when it’ll show up
 or how bad it’ll be when it does.

Some days, you can almost forget it’s there — other days, it hijacks your whole life.

It’s exhausting.

You smile on the outside, but inside your brain feels like it’s screaming.

You keep pushing through, putting others first, trying to stay positive — but the truth is, you’re tired of pretending everything’s okay.

Here’s what life with persistent pain might look like right now:



You feel trapped in a body you can’t trust.

You never know when pain will flare — it’s unpredictable, relentless, and sometimes cruel.
You’re doing your best to carry on, but it’s wearing you down.


It’s stealing your joy and freedom.

You miss walking freely, playing sports, gardening, or even just lifting things without help.
Social plans, hobbies, and simple tasks now come with hesitation, fear, or fatigue.


It’s affecting your mood, focus, and relationships.

Pain makes it hard to sleep, concentrate, or stay patient with loved ones.
You feel misunderstood, sometimes even judged — and occasionally like a burden.


It’s draining your energy and motivation.

Everyday tasks take longer. You wake up tired, move through the day feeling heavy and weak, and crash at night feeling frustrated and fed up.


You feel gaslit by your own body.

Doctors say “everything looks fine,” but it doesn’t feel fine.
You’ve tried to numb, distract, or push through, yet your pain still dictates your choices.


You’re scared of what the future holds.

You wonder: What if this gets worse? What if I never feel free again?
You want clarity, peace, and control over your own body — not another quick fix that fades in a week.

👉 You don’t want sympathy — you want your life back.

To feel strong, free, healthy, peaceful, and energised again.
That’s exactly what this 14-day course is designed to help you do — by uncovering the hidden foods and habits keeping your body inflamed, and showing you how to finally turn pain into healing.

🌿 Imagine Life Just 14 Days from Now


What if, in only two weeks, you could start to feel more comfortable in your body than you have in years — without pain dictating what you can and can’t do?

That’s exactly what can happen when you uncover and remove the foods quietly fuelling your inflammation.

Here’s what you can look forward to when you join Beyond The Pain: Discover & Remove the Foods Fueling Your Pain — in Just 14 Days 👇

đŸ’Ș Less Pain, More Freedom

  • Notice joints and muscles that finally start to loosen instead of ache.
  • Move, stretch, and walk with greater ease — without the usual next-day stiffness.
  • Feel confident saying yes to plans again, instead of wondering if pain will cancel them for you.

⚡ A Surge in Energy & Vitality

  • Wake up refreshed instead of drained.
  • No more mid-afternoon slumps or foggy head — just steady, natural energy all day.
  • Feel lighter, clearer, and more productive at work and home.

đŸ§˜â€â™€ïž A Calmer, More Balanced Nervous System

  • Feel your stress response dial down as inflammation reduces.
  • Sleep more deeply and wake feeling genuinely rested.
  • Experience a new sense of peace in your body — rather than being at war with it.

đŸ„— Clarity About What Your Body Really Needs

  • Discover which foods are your personal pain triggers — and which ones support healing.
  • No more confusion, guesswork, or jumping from one diet trend to another.
  • Gain lifelong knowledge you can use to keep inflammation low and energy high.

🌞 A Renewed Sense of Hope

  • Feel happy, strong, flexible, and free again — just like you used to.
  • Enjoy time with family, exercise, and hobbies without hesitation.
  • Finally see a clear path forward — one where you’re in charge of your healing.

What our clients are saying

Introducing

Beyond The Pain: Discover & Remove the Foods Fuelling Your Pain — in Just 14 Days

What’s Included:

Over 14 days, you’ll follow a simple, step-by-step programme delivered through short, easy-to-digest daily modules. Each lesson shows you exactly which foods may be fuelling your inflammation, what to replace them with, and how to make those changes smoothly without feeling overwhelmed or deprived. Everything is laid out so you always know what to do next — no guesswork, no confusion.
You’ll also receive a guided workbook that pairs with every daily video. Inside, you’ll track your symptoms, record your wins, and reflect on the changes you’re making. This becomes your personal roadmap — helping you stay focused, accountable, and deeply aware of how your body responds as inflammation begins to calm.

You’ll be supported every step of the way inside our private online group. This is where you can ask questions, share your progress, get encouragement, and learn from others on the same journey. I’m inside the group Monday to Friday during UK office hours, responding to questions within 6–12 hours so you always feel guided, supported, and never left on your own.

🔍 How It Works — Your 3 Simple Steps to Living Beyond the Pain

Step 1: Enrol on the Program

Hit the “Join Now” button and get instant access to the Beyond The Pain online portal.
Inside, you’ll find everything you need — video lessons, simple food lists, and easy-to-follow guides that walk you through the process step-by-step.
No overwhelm. No confusion. Just a clear path to understanding what’s fuelling your pain and how to change it.

Step 2: Make the Recommended Dietary Changes

This is where the magic happens.
Watch the daily videos and follow the step-by-step food adjustments designed to reduce inflammation, calm your nervous system, and allow your body to start healing naturally.
You’ll learn how to listen to your body’s signals, identify your unique food triggers, and create a way of eating that supports you for life — not just for 14 days.

Step 3: Join Our Private Online Community

You’re not doing this alone.
Connect with others on the same healing journey inside our private online group — a safe, encouraging space where you can share wins, ask questions, and stay accountable.
You’ll also get direct guidance from me throughout the program, so you always know exactly what to do next.

✹ That’s it. Three simple steps to begin transforming your relationship with food, pain, and your body — naturally and effectively.

đŸŒ± What You’ll Walk Away With

By the end of the 14 days, you’ll walk away with more than just knowledge — you’ll have clarity, confidence, and control over your body again.

✅ A noticeable reduction in stiffness, aches, and fatigue — as inflammation begins to subside and your body finally starts to heal.
✅ A clear understanding of which foods calm your pain and which quietly fuel it — no more guessing or conflicting advice.
✅ Renewed energy and focus — so you can get more done, move freely, and feel good doing it.
✅ The confidence to trust your body again — recognising its signals rather than fearing them.
✅ Simple, sustainable eating habits that reduce inflammation long-term — without strict rules or deprivation.
✅ Deeper sleep and a calmer mind — as your nervous system resets and your body’s repair systems kick in.
✅ A new sense of freedom and hope — knowing that you’re no longer controlled by your pain.

👋 Meet Your Coach

Hi, I’m Leigh Brandon.

I believe true healing starts with honesty, personal responsibility, and simple daily actions that support the body’s natural ability to repair and restore itself.

My mission is to guide people who feel stuck, frustrated, or let down by conventional approaches — people who’ve tried so many things, yet still wake up in pain — and show them how to create lasting change through the foundations of nutrition, movement, lifestyle, and emotional health.

Over the past 25 years as a CHEK Practitioner, Functional Medicine Practitioner, and Emotion Code Practitioner, I’ve helped hundreds of adults living with persistent pain take back control of their health, reduce inflammation, and rebuild trust in their bodies.

I created this 14-day program because so many people were suffering unnecessarily — held back by hidden dietary triggers, confused by conflicting advice, and overwhelmed by solutions that don’t go deep enough.

This course gives you something most people never receive:

a clear, simple method for understanding what your body is reacting to — and how to change it.

My goal is to help you reclaim the energy, strength, and freedom you thought you’d lost, so you can get back to the activities, relationships, and meaningful moments that make life yours again.

I’m here to guide you — step by step — as you begin your journey beyond the pain.

đŸ’« This Is For You If


  • You’re tired of living with daily pain, stiffness, or fatigue that no one seems able to explain.
  • You feel like you’ve tried everything — stretching, physio, supplements, even diets — but nothing has worked for long.
  • You’re open-minded and ready to explore how food, stress, and inflammation are connected to your pain.
  • You want a clear, step-by-step process — not another restrictive or confusing “health kick.”
  • You’re ready to take responsibility for your health and make small, smart changes that create real results.
  • You crave feeling free, strong, flexible, peaceful, and energised again — the way you used to.
  • You want guidance from someone who’s helped others overcome chronic pain without pills or gimmicks.
  • You’re ready to reconnect with your body — not fight against it.

đŸš« This Is Not For You If


  • You’re looking for a quick fix or “miracle supplement.”
  • You’re unwilling to make any dietary or lifestyle changes.
  • You believe pain is purely mechanical and has nothing to do with what you eat or how you live.
  • You’re not open to learning new ideas or taking responsibility for your results.
  • You want someone else to “fix” you rather than being an active participant in your healing.
  • You’re not willing to spend a few minutes each day reflecting on how your body feels and responds.
  • You’re expecting results without following the process — or hoping to “skip” the foundational steps.
  • You’d rather stay in your comfort zone than explore what’s truly possible for your health.

❓ Frequently Asked Questions

1. When does the course start?

The next live round begins on 2nd March 2026 and runs for 14 days.
You’ll get instant access to your welcome materials as soon as you sign up.

2. When should I sign up?

I strongly recommend joining at least one week before the start date.
This gives you time to get familiar with the materials, prepare your kitchen, and have a few recommended foods ready so you can start smoothly on Day 1

3. Is there an early bird price?

Yes.
If you sign up before the early-bird deadline, you’ll receive a discounted price.
After that, the program will be available at full price.
Signing up early also ensures you’ve got plenty of time to prepare for the 14-day plan.

4. What if I’ve tried changing my diet before and it didn’t help?

You’re not alone — most people who join feel exactly the same.
The difference here is that you’ll follow a structured, personalised process to identify your pain-triggering foods.
This isn’t a generic “anti-inflammatory diet”; it’s a discovery method designed to give you real clarity.

5. Do I need to give up all my favourite foods?

No.
You’ll temporarily remove the foods that commonly drive inflammation, then reintroduce them gradually to see how your body responds.
You’ll gain freedom and confidence from understanding your body — not from restricting it forever.

6. Will this work if my pain comes from an old injury or arthritis?

Yes.
Even when pain starts with an injury, inflammation can keep it going long after the tissues have healed.
By lowering inflammation through food, you can reduce stiffness, calm the nervous system and improve mobility — whatever the origin of your pain.

7. How much time does this take each day?

Around 15–20 minutes.
Short lessons, simple food choices, quick daily check-ins.
Most people feel they save time because they experience fewer flare-ups and more energy.

8. Do I need to cook special meals or buy expensive ingredients?

No.
The programme uses everyday foods from any supermarket — no powders, no supplements required, no complicated recipes.

9. What support do I get during the programme?

You’ll have support throughout the full 14 days, including access to a private online community and guidance from me so you always know what to do, how to adapt things, and how to stay on track.

10. What if I can’t start on 2nd March?

No problem.
You’ll have access to the course materials for several months, so you can begin anytime or revisit lessons whenever you need them.

Beyond The Pain 14 Day Programme

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